REST.
RECOVER.
MAXIMIZE.
PERFORM.
**Online booking is available for 24-hours in advance. For booking appointments the day of, please call to schedule** 276-625-6683
INFRARED SAUNA
Incorporate into your daily fitness routine the effects of a sauna without the humidity. Global warming of the body, providing deep relaxation, and muscle recovery by stimulating HEAT SHOCK PROTEINS that assist in repairing cellular damage.
INFRARED LIGHT
Use of infrared light at varying wavelength depths promoting healing to your needs:
- 660nm: Skin nurturing for complexion
- 850nm: Muscle recovery and relaxation
- 940nm: Joint warmth for pain relief
COLD COMPRESSION
These cold and compression wraps can be placed on specific joints (including shoulders, back, hips, knees, and ankles) for post-game recovery, post-workout recovery, or pain relief.
ELECTRICAL STIMULATION
Use of electrical stimulation to facilitate muscle contractions for increased blood flow and recovery of associated muscles following activity.
COMPRESSION & MASSAGE BOOTS
Enjoy full leg compression boots that utilize sequential air inflation along with massage to improve circulation and promote post workout recovery with relaxation.
CUPPING
An ancient technique providing suction to isolated areas of muscle to promote blood flow, release muscle tension, and improving circulation of fluid to that specific area.
10% Discount for all Military, Healthcare Providers, and Educators with valid ID shown. To receive the discount, please call our office to book your appointment.